Staying Healthy – Senior Nutrition
Find a List of Senior Meal Planning and Delivery Services in Your Area
Daily Nutrition – Delivered to Your Door
Nutrition takes on a whole new level of importance – and complexity – as we age.
Seniors often have specific dietary needs related to health conditions, medications and immune function as well as slower metabolism.
Roughly 1 in 4 older Americans has poor nutrition, which can impact weight, weaken muscles and bones, and increase the likelihood of illness.
Eating healthy doesn’t have to require constant trips to the grocery store. For seniors who live on their own, meal planning and delivery services can help ensure that they still get nourishing, healthy meals.
HelloFresh and Blue Apron are prepared meal delivery services that offer a variety of meal kit menus, catering to a wide range of dietary needs using seasonal vegetables and fresh produce.
Find a List of Senior Meal Planning and
Delivery Services in Your Area
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Additional Resources
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Download a printable calendar for tracking daily exercise and nutrition:
Use an online assessment tool designed to provide you and your family with a customized report that includes a snapshot of where you are and what your best options may be
Find a List of Senior Meal Planning and
Delivery Services in Your Area
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